This workshop for beginners is designed to give participants a rich experience of the principles and movements that are found in the Feldenkrais Method.
The Feldenkrais Method is a holistic sensory-motor learning system that explores how we sense ourselves while improving our awareness of what we are doing.
It is a unique and enjoyable process that offers improvement in your posture, movement, imagination and awareness.
Venue: Kwok Man Primary School on Cheung Chau
Teacher: Sean Curran
Sean is a Certified Feldenkrais Practioner and he has been teaching the Feldenkrais Method to various groups and individuals for over 20 years.
Dates: 7,14,21 and 28 May (Sundays)
Time: 2:30 to 4 pm
Cost: 800HKD for a total of 4 classes or 250HKD for a drop in individual class
Enrol here: https://forms.gle/YUFZ7h9pMErhobpaA